What is the primary action of the upper trapezius muscle?

Prepare for the BCRPA Fitness Theory Exam. Utilize flashcards and multiple-choice questions with detailed hints and explanations to ensure you're ready for your test day!

The primary action of the upper trapezius muscle is elevation of the scapula. The upper trapezius originates from the occipital bone and the nuchal ligament and inserts on the lateral third of the clavicle and the acromion process. During its contraction, it performs several vital functions including elevating the scapula, which is essential for shoulder girdle movement and overall upper body functionality.

Additionally, the upper trapezius assists in shrugging the shoulders and plays a critical role in stabilizing the shoulder during arm movements. Understanding this muscle's role is essential for those focused on developing strength and stability in the shoulder girdle, as well as for injury prevention and rehabilitation strategies.

While neck extension is a function of the trapezius muscle as a whole, the predominant action attributed specifically to the upper fibers during functional movement and anatomical studies is scapular elevation. This differentiation helps clarify the nuanced contributions of the muscle in relation to various movements and postures.

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy